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Home Care

A beautiful, healthy smile that lasts a lifetime is our ultimate goal when treating patients.  Your personal home care plays an important role in achieving that goal.  Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.

Tooth brushing – Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle brush and toothpaste.

  1. Place the brush at a 45 degree angle to the gums and gently brush using a small, circular motion, ensuring that you always feel the bristles on the gums.
  2. Brush the outer, inner, and biting surfaces of each tooth.
  3. Use the tip of the brush to clean the inside of the front teeth.
  4. Brush your tongue to remove bacteria and freshen your breath.

Electric toothbrushes are also recommended.  They are easy to use and can remove plaque efficiently.  Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.

Flossing – Daily flossing is the best way to clean between the teeth and under the gumline.  Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.

  1. Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
  2. Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth using a sawing motion.
  3. Curve the floss into a “C” shape around each tooth and under the gumline.  Gently move the floss up and down, cleaning the side of each tooth.

Floss holders are recommended if you have difficulty using conventional floss.

Rinsing – It is important to rinse your mouth with water after brushing, and also after meals if you are unable to brush.  If you are using an over-the-counter product for rinsing, it’s a good idea to consult with your dentist or dental hygienist on its appropriateness for you.

Use other dental aids as recommended by your dentist or dental hygienist: Interdental brushes, rubber tip stimulators, tongue cleaners, irrigation devices, fluoride, medicated rinses, etc., can all play a role in good dental home care.

Testimonials.

Read what people are saying about us.

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Testimonials

Dr. White has been my dentist going on 15 years now. I feel I am much more particular about my dentist than my medical doctor. Dr. White has the utmost concern for my welfare and for insuring a pain-free dental procedure. Every six months I have my teeth cleaned at his office and he personally examines my teeth for changes. He only recommends procedures that I really need. My teeth aren't the greatest, but Dr. White had repaired many of my teeth and he has even replaced a number of my teeth with crowns. Each time, he time he was very careful to conduct a pain-free procedure and make sure it was done right. He has never had to redo any of the work he's done for me. I would consider Dr. White to be very reasonably priced and I would sincerely recommend his work to anyone who cares about their dental health.

Michael Loehrer

We at Prosites sincerely appreciate the opportunity to design and host your new website. Your dedication to educating and serving your patients is evident by the excellent information and background your website provides to visitors. We salute your efforts in providing that extra level of communication and service that is so important to patients.

Lance V. McCollough President & CEO Prosites, Inc.

I have to say, I have lived in many places and seen many dentists over the
years but Dr. White is one of the best I've come across. From cleanings and
check-ups to emergency appointments and routine rebuilding and replacing of
fillings and crowns I always get great dental care from Dr. White and his
staff. His ability to perform the Cerec procedure for crowns, leaves you
with great fitting, good looking crowns and all in one sitting - it just
can't be beat! Thanks White Family Dentistry for continuing to make my
smile better and better.

Sue Niehoff

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Contact Us.We encourage you to contact us with any questions or comments you may have. Please call our office or use the quick contact form.

Contact Us

We encourage you to contact St. Louis Park, MN dentist, Dr. Gergory R. White, with any questions or comments you may have. Please call White Family Dentistry, our St.Louis Park General & Cosmetic Dentistry, or use the quick contact form below.
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